Frequently Asked Questions
What services does LFC offer?
We offer therapy & counselling, life coaching, financial education programs, and consulting—supporting individuals, families, youth, and organizations across Canada.
How much do your services cost?
We offer sliding scale pricing for most of our services. Costs depend on the provider, service type, and your financial needs. During your free consultation, we’ll recommend a service that fits your goals and provide options that work within your budget.
How do I know if I need therapy or coaching?
Therapy is best for those managing mental health, trauma, or emotional concerns. Coaching is great for building confidence, goal-setting, and career clarity. If you're unsure, book a free consultation.
What can I expect from my first session?
Your first session is a supportive space where we discuss your needs, hopes, and challenges. You’ll leave with a clear plan and the next steps for your wellness journey.
Do you offer virtual sessions?
Yes! All services are available virtually, making it easy to connect from anywhere in Canada.
How can financial education help me?
Our programs teach budgeting, saving, investing, and financial planning. Whether you're just starting or looking to grow your financial skills, we support your journey to stability and confidence.
Do you work with businesses and organizations?
Yes, we offer consulting for schools, nonprofits, and businesses. We specialize in DEI, leadership, youth engagement, and community-based program development.
How do I get started?
Book your free consultation through our website, call, or email. We’ll match you with the right service and provider.
Are services confidential?
Yes. Confidentiality is essential to us. Your privacy is respected and protected across all services.
What payment options do you accept?
We accept credit/debit, e-transfer, and insurance (for therapy). We also provide flexible payment plans where needed.
Our Services
Therapy & Counselling
- Specialized Individual Therapy
- Grief & Transition Counselling
- Family Therapy
- Postpartum Therapy
- Family Group Conference Planning
- Relationship & Couples Counselling
- Substance Use Recovery Counselling
Life Coaching
Financial Education
- Financial Education Overview
- Budgeting & Saving
- Debt & Credit Literacy
- Building Generational Wealth
- Youth Financial Education