Postpartum Therapy and Counselling for Healing and Growth
Empowering new parents through emotional healing and supportive care.
Navigating the postpartum period can be overwhelming. At Lyons Family Collective, we offer compassionate postpartum counselling to support your emotional wellbeing after birth. Whether you are experiencing postpartum depression, anxiety, identity shifts, relationship changes, or the challenges of new parenthood, we provide a safe, supportive space to help you heal and thrive.
Benefits of Postpartum Therapy
- Emotional Wellness: Navigate postpartum depression, anxiety, and overwhelm with professional support.
- Identity Reinforcement: Reconnect with yourself during the transition into parenthood.
- Relationship Support: Strengthen communication with your partner and family members.
- Parenting Empowerment: Build confidence and resilience as a new parent.
- Flexible Virtual Sessions: Access therapy from the comfort of your home, anywhere in Canada.
- Affordable Care: Sliding scale pricing ensures therapy is accessible for all families.
Our Therapy & Counselling Services
Specialized Individual Therapy
Personalized therapy for emotional healing, resilience, and growth.
Grief & Transition Counselling
Support for navigating loss, life changes, and emotional healing.
Family Therapy
Strengthen family communication and connection through support and healing.
Postpartum Therapy
Compassionate support for emotional wellness after birth and into parenthood.
Relationship & Couples Counselling
Support for relationships adjusting to new family dynamics and life transitions.
Frequently Asked Questions About Postpartum Therapy
What is postpartum therapy?
Postpartum therapy provides emotional support to new parents navigating changes after childbirth, including postpartum depression, anxiety, identity shifts, and relationship dynamics.
Is postpartum depression common?
Yes! Postpartum depression affects many new parents. You are not alone, and therapy can offer tools and support to help you heal and thrive.
Can therapy help with postpartum anxiety?
Absolutely. Therapy offers strategies to manage postpartum anxiety, reduce overwhelm, and rebuild emotional confidence.
Do you offer virtual postpartum therapy sessions?
Yes! Lyons Family Collective offers virtual therapy across Canada so you can access support easily from home.
How do I get started?
Schedule a free consultation by clicking "Start Your Healing Journey Today." We're ready to support your healing and growth.